The results of a four-year study of over 150,000 American households were just released and found that 2/3 of the calories purchased were “highly processed foods”. Not processed, HIGHLY processed. The consequences for our health and well-being are immense.
Take That With a Grain of Salt Please
You may have noticed that there is a campaign underway to get Americans to drop their salt intake. This has included discussion of measures as radical as creating a legal limit on salt (sodium) in processed food. Although there is a lot that is good about this, it can also create confusion. I have had […]