Environmental factors seem to have an impact on the risk of Alzheimer’s Disease, as do various dietary influences and exercise patterns. New data from a study published in the British Medical Journal indicate that the rising use of tranquilizers might be one important reason for the rise in Alzheimer’s.
The bottom line, once again, is that the kind of supplement is vitally important. Taking “vitamin E” is highly likely to preserve brain power with age. However you MUST take the more important, less available forms and, as always, eat a healthy diet, exercise, manage stress, avoid toxic exposures, boost your omega-3 and exercise your brain.