Eventually I believe that we will identify the most effective balance of healthy bacteria for each individual. Part of that will include their own weight control characteristics. The “best” for one person will probably change along with other chronic and evolving health factors.
The bottom line, once again, is that the kind of supplement is vitally important. Taking “vitamin E” is highly likely to preserve brain power with age. However you MUST take the more important, less available forms and, as always, eat a healthy diet, exercise, manage stress, avoid toxic exposures, boost your omega-3 and exercise your brain.
The US Preventive Services Task Force (USPSTF) recommends that every American from age 50-70 get a colonoscopy every 10 years. A lot of people are literally uncomfortable with that idea as well as the experience. Consequently some (especially radiologists) have advocated “virtual colonoscopy” which is a nonthreatening way of saying “irradiate my body”. Another method […]