Running and Longevity

flyer_City of Lakes Marathon, 1979

  Newly released data, collected over nearly 40 years, indicate that runners live 5-6 years longer than other people.  I like this but also have some doubts.  I began running as a 12 year old, and after a few more months of surgical recovery, hope to resume this life-long habit. I love it.  My work […]