Unfortunately, the average person places far too much trust in the pronouncements of the medical establishment, not recognizing that these are simply opinions of a group of individuals. Those individuals are often considered to be experts, but therein lies the rub. Experts often hoe a narrow furrow. That is, they often possess a deep but […]
Thought for Food
Water For Weight Loss An interesting weight loss study found that people who drank 2 cups of water before each of their three daily meals lost five pounds more than the unwatered folk in the trial. This was a small study, with only 48 people, all of whom were between 55 and 75 years of […]