Slowly people are letting go of their love of NSAIDs (ibuprofen, ADVIL, Naproxen, NAPROSYN, etc). They are far from benign painkillers.
NSAIDs Are Harmful for Athletes and the Rest of Us
Lessons About Community from the Boston Marathon
Endurance athletes can appear to be self-centered narcissists. But from Boston, I realized that, at the most fundamental level, it is all about community. The importance of community for the wellbeing of all of us really shone through.
Resilience is powerful! Community resilience is unstoppable!
Marathon Weirdness
A new study discovered some very unexpected and consequently extremely interesting findings. Examining the hearts of runners who had completed 25 or more marathons in the past 25 years, investigators found that the marathon runners’ coronary arteries were much more calcified than other people. This was the opposite of what was expected. Also, the people […]