Vitamin D is Too Good Not to Be True

photo bright yellow sun

Several years ago when I attended the first medical conference on vitamin D designed for clinicians, the limited data we had were very exciting.  There was also many reasons to be skeptical and many were.  It all sounded too good to be true they thought. Maybe higher vitamin D levels just told us who was […]

Tastes, Vitamin Supplements, and Wild Foods

photo pills and capsules

A controversial but prominent advocate of immunizations in the United States is now becoming a vocal critic of nutrition.  In advance of his new book, which advertisements and reviews suggest is a diatribe against acupuncture, chiropractic, supplements, etc., he wrote an editorial for the New York Times espousing the harms of vitamin supplements.  In the […]

Calcium and D Don’t Build Bone Right

We are supposed to make mistakes so that we learn.  Sometimes medical authorities, especially those who issue official guidelines, are remarkably intellectually dull.   A current example is the US Preventive Services Task Force recommendation not to take vitamin D and calcium to prevent bone fractures. If they were correct, if this were based upon […]

Vitamin D – Fat Loss and Autism

The results of a recent trial were disappointing to some but I think that disappointment is unwarranted.  Subjects were given 1000 iu of D3 daily.  This dose did not reduce their body weight.  That would have been nice for those wanting to lose weight.  However, the subjects did significantly lower body fat and abdominal fat, […]