I hope that, respecting tradition, you have dedicated yourselves to creating some better health habits in this New Year. I also hope that you are going about that in a joyful way, understanding that doing the right things will help you enjoy your life more. Also, pursuing good health habits should be fun, not tedious […]
ADHD and Environmental Toxins
The rate of Attention Deficit Hyperactivity Disorder (ADHD) is rapidly rising and estimated to be 12% nationwide by US Census Bureau data. According to community estimates, ADHD rates are as high as 20% in some areas. Nationwide the percentage of children receiving prescription medication for ADHD is approaching 5% (and well over that in some […]
Thought for Food
Water For Weight Loss An interesting weight loss study found that people who drank 2 cups of water before each of their three daily meals lost five pounds more than the unwatered folk in the trial. This was a small study, with only 48 people, all of whom were between 55 and 75 years of […]