Michael Carlston, M.D. – Family Practice & Complementary Medicine
homeopathy . nutrition . herbs . sports medicine
This important study adds to the concerns we should all have about the consequences of degrading our environment for ourselves, our children and the Earth. The impacts are not off in some distant future. Even though we are not entirely clear about the details, we are certainly feeling the impacts right now.
Eventually I believe that we will identify the most effective balance of healthy bacteria for each individual. Part of that will include their own weight control characteristics. The “best” for one person will probably change along with other chronic and evolving health factors.
Twenty to thirty years ago we witnessed a massive rise in asthma rates among children. It came to be considered a public health emergency not only because asthma was becoming so very common, but more so due to the dramatic increases in hospitalization rates caused by asthma. Asthma, an allergic disease, was not just increasingly […]
Several years ago when I attended the first medical conference on vitamin D designed for clinicians, the limited data we had were very exciting. There was also many reasons to be skeptical and many were. It all sounded too good to be true they thought. Maybe higher vitamin D levels just told us who was […]
It is summertime. I am filling out lots of summer camp and other “special experience” forms for the children in my practice. The kids who live in my neighborhood are engaged in different activities (no lemonade stands yet, though) and the school behind my house is now a summer camp. It has me thinking. As […]
A new, very large, well-designed and important study linking specific prenatal maternal environmental exposures to later autism, conducted by researchers from Harvard and the MIND Institute in Davis, has just been published. Here is the link to the article. The study of 325 autistic individuals and over 22,000 healthy children, compared data about environmental levels of […]
Needing to wear glasses has long been viewed as a mark of geekiness without any other real significance. “Just bad luck”, the medical experts said. “Your eyeball is just shaped wrong and there is nothing you can do about it”. Dissenting voices, especially from the fuzzier end of the alternative medical spectrum, promoted eye exercises […]
The results of a recent trial were disappointing to some but I think that disappointment is unwarranted. Subjects were given 1000 iu of D3 daily. This dose did not reduce their body weight. That would have been nice for those wanting to lose weight. However, the subjects did significantly lower body fat and abdominal fat, […]
A large new study of adolescents in the Minneapolis area surprised and excited the study authors and a writer for the New York Times. They found that many of the girls and over 1/3 of the boys were doing things (changing eating patterns, exercising, taking protein drinks or using steroids) to improve their body composition. […]
As you are probably aware, and I have written about previously, the US is in the midst of a whooping cough epidemic. With a “business-as-usual” bias, a number of agencies, individuals within the medical community and representatives of major media outlets have blamed “ignorant and irresponsible” parents choosing not to vaccinate their children as the […]